Every year, we dive headfirst into making New Year’s resolutions, brimming with excitement and good intentions. But let’s be honest—how many of those resolutions from past years have you actually seen through? Whether it’s sticking to a healthier diet, breaking bad habits, or just trying to take better care of yourself, the reality is that keeping those promises can be harder than we expect. So, where did this whole idea of New Year’s resolutions even come from?
The tradition of New Year’s resolutions began over 4,000 years ago. Early civilization celebrated in the first quarter of the year during the spring planting season and was marked by a two-week festival.
Unlike today’s self-improvement goals, resolutions before were pledges to the gods—to remain loyal to their rulers, repay debts, and return borrowed items. Keeping these promises was believed to bring divine favor, while failure could invite disapproval.
Though the specifics have evolved, the tradition of reflecting on the past and setting goals for the future continues to thrive. Today, the spirit of the New Year is celebrated across cultures, with unique traditions and festivities making the start of the year a meaningful and special occasion worldwide.
But looking at the perspective of faith, are resolutions actually helpful?
Let’s think about it for a moment—why do we make New Year’s resolutions in the first place? At its core, it’s because we recognize areas in our lives that need growth or change. We want to improve, to become better versions of ourselves. But identifying what needs to change is just the first step. The real challenge comes next: what will drive you to actually follow through and accomplish those resolutions? Or else, this wouldn’t be any different.
Why do you want to start exercising? Is it because this is what most of your friends do, or is it because you genuinely want to stay healthy and boost your productivity?
Why do you want to commit to regular, consistent prayer time? Is it simply because it feels like the “right” thing to do, or is it because you truly desire to build a deeper relationship with God?
Identifying your why—your purpose—creates a stronger connection to your resolutions. It becomes more than just a checklist; it’s a reminder of what truly matters and why you’re choosing to make these changes in the first place.
Proverbs 16:3 (NIV) reminds us to “Commit to the Lord whatever you do, and He will establish your plans.” It’s straightforward yet profound. If there’s something in your life you’re determined to change, bring it to God. Surrender your goals to Him, seek His guidance, and trust in His leading. When we invite God into our plans, no resolution is too big or too challenging to accomplish. With His strength working through us, even the seemingly impossible becomes possible.
Failure is a part of life—it’s inevitable. None of us will get through the year without making mistakes. But here’s the good news: Lamentations 3:22-23 (NIV) reminds us, “Because of the Lord’s great love, we are not consumed, for His compassions never fail. They are new every morning; great is Your faithfulness.”
No matter how many times we stumble, God’s compassion and love are always there to lift us up. So don’t lose heart. In every misstep, God’s grace invites us to come back, start again, and embrace the assurance that we are always welcome in His arms.
So now, I want you to pause for a while and rethink. Make your resolution count. Happy New Year!
Edward Rodriguez
Email: erodriguez@ssd.org